Mozilla Thunderbird questions

["Kevin B. McCarty" <kmccarty@Princeton.EDU>]

Hi all,
I switched from pine to Thunderbird last week, and there are two issues 
that are really frustrating me.

1) How can I get Thunderbird to insert a text file into the body of an 
email that I'm writing?  In pine this is just Ctrl+R, but in Thunderbird 
the only way I've found is to cut-n-paste from an editor window. 
Needless to say, this is undesirable for large files.  (Selecting Attach 
from the toolbar or File->Attach from the menu only lets me send the 
file as an attachment.)

2) How can I force Thunderbird not to wrap specific long lines in an 
email?  If for instance I'm writing a bug report, I want it to wrap 
paragraphs of text, but not the error messages I include inline.  Is the 
context menu "Paste Without Formatting" what I'm looking for?

Thanks in advance for any hints,

--
Kevin B. McCarty <kmccarty@princeton.edu>   Physics Department
WWW: http://www.princeton.edu/~kmccarty/    Princeton University
GPG: public key ID 4F83C751                 Princeton, NJ 08544