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Re: [OT] how to take care of hand

Am Freitag, 3. Februar 2012 schrieb doug:
> On 02/03/2012 12:39 PM, Martin Steigerwald wrote:
> > Am Freitag, 3. Februar 2012 schrieb lina:
> >> Hi,
> >> 
> >> are there some suggestions about how to take care of hand?
> >> 
> >> for weeks, I felt the hand especially the thumb get strengh-less in
> >> typing, and kinda of stiff,
> >> 
> >> I can't avoid using mouse ( even has changed to a light one) and
> >> keyboard, googled some way, a bit horrible, someone even said need
> >> do operations.
> > 
> > I had some slight hand ache once some time ago.
> > 
> > A while I used rsibreak to remember to take breaks.
> > 
> > Not anymore. I fill myself with green superfoods and since then it
> > seems gone.
> > 
> > No warranties of cause, it might or might not work for you. No
> > medicial advice, ask your doctor and all of the usual disclaimer to
> > keep law makers satisfied. You may decide for yourself on your own
> > risk to try it.
> You might have carpal-tunnel syndrome.  You'd have to see a doctor,
> preferably an orthopedist.  You could also Google for carpal-tunnel
> first.  I was once advised that there are some exercises you can
> do that might help.  Very boring exercises, BTW.  I once worked
> with a typist who had to have surgery for carpal; she was out for
> a couple of months.

Who? Lisi or I?

My hands are fine again and I am sure they will stay this way given all the 
good I do and say to me ;).

No operation needed.

In fact before any operation I would always try lots of other things first.

Aside from that I agree with Lisi.

Martin 'Helios' Steigerwald - http://www.Lichtvoll.de
GPG: 03B0 0D6C 0040 0710 4AFA  B82F 991B EAAC A599 84C7

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