Re: [OT] how to take care of hand
Am Freitag, 3. Februar 2012 schrieb doug:
> On 02/03/2012 12:39 PM, Martin Steigerwald wrote:
> > Am Freitag, 3. Februar 2012 schrieb lina:
> >> Hi,
> >>
> >> are there some suggestions about how to take care of hand?
> >>
> >> for weeks, I felt the hand especially the thumb get strengh-less in
> >> typing, and kinda of stiff,
> >>
> >> I can't avoid using mouse ( even has changed to a light one) and
> >> keyboard, googled some way, a bit horrible, someone even said need
> >> do operations.
> >
> > I had some slight hand ache once some time ago.
> >
> > A while I used rsibreak to remember to take breaks.
> >
> > Not anymore. I fill myself with green superfoods and since then it
> > seems gone.
> >
> > No warranties of cause, it might or might not work for you. No
> > medicial advice, ask your doctor and all of the usual disclaimer to
> > keep law makers satisfied. You may decide for yourself on your own
> > risk to try it.
>
> You might have carpal-tunnel syndrome. You'd have to see a doctor,
> preferably an orthopedist. You could also Google for carpal-tunnel
> first. I was once advised that there are some exercises you can
> do that might help. Very boring exercises, BTW. I once worked
> with a typist who had to have surgery for carpal; she was out for
> a couple of months.
Who? Lisi or I?
My hands are fine again and I am sure they will stay this way given all the
good I do and say to me ;).
No operation needed.
In fact before any operation I would always try lots of other things first.
Aside from that I agree with Lisi.
--
Martin 'Helios' Steigerwald - http://www.Lichtvoll.de
GPG: 03B0 0D6C 0040 0710 4AFA B82F 991B EAAC A599 84C7
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