secure network file access

["matt" <mattlist@fastmail.fm>]

Hi all,
I need some advice.
I'd like to have the home directorys on my woody box available to
machines on the local (NATed) network, and via the internet.
samba is good for local access...but (i don't think) it can be pushed
through a NAT-based router.  

What is the best package to do such a thing as securely as possible.  the
client software must be able to run on windows machines as well.

thanks,
-matt 

P.S.  Please send replys directly to me, I just unsubscribed from the
list (mail quota too low).

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