manually installing mozilla plugins

[Matheson Cameron <cmatheson3@yahoo.com>]

Hey,

I was wondering if their was a way to manually install
mozilla plugins.  I need the java one, but I can't get
it because I can't get FTP to work with my proxy
server (help with that too please).  I did manage to
download it from a Windoze machine (the proxy server),
and so now I have a file named 'jre.xpi'.  I don't
know what to do with it though.  Any ideas?

Thanks,
Cameron Matheson

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