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Fiber May Be Key to Your Digestive Problems
Improve Your Digestive Health with Fiber
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Fiber has many health benefits, including reducing heart disease and cancer risk. You'll also be happy to know that fiber is great for your digestive health. Ask your doctor if you should get more fiber, then follow these 10 tips to increase your intake or try some alternatives to your typical diet.
Talk About It: Want to share how you've increased the fiber in your diet? Have you had positive or negative experiences from more fiber? Share your experiences and learn from those of others on the Stomach, Bowel & Digestive Disorders message board.
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More Fiber Fixes
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What is Ulcerative Colitis?
Ulcerative colitis is an inflammatory bowel disease or IBD that causes chronic inflammation of the colon or large intestine. Here's what you need to know about this disease.
Although there is no cure, there are effective treatment options. Here's an overview of what's available.
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